Recipes

Undercover Broccoli Soup

This creamy soup appeals to broccoli lovers and (supposed) broccoli haters alike and is packed with nutrition. One of my …

These flavourful roasted cauliflower ‘steaks’ will delight Brassica lovers and convert skeptics. They are bursting with savoury goodness and leave …

I find grocery store options to be lacking when it comes to healthy and delicious on-the-go snacks. We recently discovered …

When you’re hankering for a savoury cup of comfort, but don’t want to spend a lot of time or money, …

If you’ve never made your own hummus, you will be pleasantly surprised at how easy it is. DIY is not …

My family’s love for quinoa inspired me to create a quinoa version of our Family Fried Rice. It was a success! This …

Thanks to cashew cream, even those of us who avoid dairy can still have rich and creamy pasta. Better yet, …

This Asian-inspired salad packs a serious nutritional punch, and works beautifully as a power lunch, a light supper, or alongside …

It’s hard to beat the comfort of a steaming bowl of minestrone soup on a cold winter’s day. I call …

This simple, creamy, and delicious green smoothie has your nutritional bases covered and then some. The only challenge is the …