This vibrant Indian dish is rich, creamy, and satisfying, with delightful bursts of sweetness. Ladle it atop rice for a full meal, or dole out …

This colourful salad, built around fluffy bulgar and creamy chickpeas, makes for a tasty light meal or potluck contribution. It’s tangy with a hint of …

This mouthwatering, colourful “bumblebee” salad is a sweet and tangy crowd-pleaser. It serves up ample fiber, and a balanced mix of complex carbs, fats, and …

This creamy soup appeals to broccoli lovers and (supposed) broccoli haters alike and is packed with nutrition. One of my twins chows down on steamed …

These flavourful roasted cauliflower ‘steaks’ will delight Brassica lovers and convert skeptics. They are bursting with savoury goodness and leave you feeling satisfied without the …

I find grocery store options to be lacking when it comes to healthy and delicious on-the-go snacks. We recently discovered these banana oat squares and …

When you’re hankering for a savoury cup of comfort, but don’t want to spend a lot of time or money, try this hearty lentil soup. …

If you’ve never made your own hummus, you will be pleasantly surprised at how easy it is. DIY is not only simple and inexpensive, it …

My family’s love for quinoa inspired me to create a quinoa version of our Family Fried Rice. It was a success! This dish is simple to make …

Thanks to cashew cream, even those of us who avoid dairy can still have rich and creamy pasta. Better yet, the creaminess comes from unsaturated …

This Asian-inspired salad packs a serious nutritional punch, and works beautifully as a power lunch, a light supper, or alongside fried rice or veggie stir …

It’s hard to beat the comfort of a steaming bowl of minestrone soup on a cold winter’s day. I call this Midweek Minestrone because the …