A Practical Guide to Masking Up Against COVID-19
Given the highly contagious nature of the Omicron variant, many health experts are advising a mask “upgrade”. Even the bests
Given the highly contagious nature of the Omicron variant, many health experts are advising a mask “upgrade”. Even the bests
Rapid antigen tests, also known as lateral flow assays, are one of the most powerful, yet underutilized, tools to control
After a festive Christmas morning with my husband and three young kids, I got an email with bad news. One
When embarking on a plant-based journey, setting yourself up for success is critical. A well-planned plant-based diet, with clear goals,
It’s time to face the truth about coconut oil. Yes, it’s delicious and versatile. No, it’s NOT a miracle food.
The prospect of a COVID-19 vaccine before the end of 2020 seemed preposterous just a few months ago. Yet, here
Next-generation veggie burgers are taking off in a big way, with Impossible burger and Beyond burger leading the pack. Both
On the surface, air travel seems like a recipe for COVID-19 disaster — a bunch of strangers packed like sardines
When elementary schools opened this fall, my family opted in. We felt that the small risk of COVID-19 was worth
This fall, I’m sending three kids to Elementary school. In person. In a pandemic. The whole family is excited for
We are told that breastfeeding will be easy, blissful, and intoxicating. After all, it’s natural, right? For some women, the
As a new mom, the “breast is best” message hits you loud and clear from all sides — health experts,
