berry Simple chia jam
This Berry Simple Chia Jam has all the flavour and brightness of traditional jam, but a better nutritional profile. All …
Recipes
Better than butter chickpeas
Like traditional Indian butter curries, this dish is creamy and flavourful. Yet, there is no butter (and not saturated fat) …
Blueberry Flax Muffins
These fruity muffins are tasty enough to get the kids excited, yet healthy enough to make me feel good about …
Avocado Avalanche Black Bean Salad
Creamy avocados, sweet corn, crunchy bell peppers, and savoury beans come together beautifully in this tangy crowd-pleaser. This dish is …
Coconut Curry Split Pea Stew
This vibrant Indian dish is rich, creamy, and satisfying, with delightful bursts of sweetness. Ladle it atop rice for a …
Middle Eastern Bulgar Chickpea Salad
This colourful salad, built around fluffy bulgar and creamy chickpeas, makes for a tasty light meal or potluck contribution. It’s …
Black Bean Mango Bumblebee Salad
This mouthwatering, colourful “bumblebee” salad is a sweet and tangy crowd-pleaser. It serves up ample fiber, and a balanced mix …
Undercover Broccoli Soup
This creamy soup appeals to broccoli lovers and (supposed) broccoli haters alike and is packed with nutrition. One of my …
Cauliflower Steak With Lemon Tahini Sauce
These flavourful roasted cauliflower ‘steaks’ will delight Brassica lovers and convert skeptics. They are bursting with savoury goodness and leave …
Snackalicious Banana Oat Squares
I find grocery store options to be lacking when it comes to healthy and delicious on-the-go snacks. We recently discovered …