Black Bean Mango Bumblebee Salad
This mouthwatering black and orange “bumblebee” salad is a sweet and tangy crowd-pleaser that serves up fiber, protein and tons …
Recipes
Undercover Broccoli Soup
This creamy soup appeals to broccoli lovers and (supposed) broccoli haters alike and is packed with nutrition. One of my …
Cauliflower Steak With Lemon Tahini Sauce
These flavourful roasted cauliflower ‘steaks’ will delight Brassica lovers and convert skeptics. They are bursting with savoury goodness and leave …
Snackalicious Banana Oat Squares
I find grocery store options to be lacking when it comes to healthy and delicious on-the-go snacks. We recently discovered …
Hearty Lentil Soup
When you’re hankering for a savoury cup of comfort, but don’t want to spend a lot of time or money, …
DIY White Bean Hummus
If you’ve never made your own hummus, you will be pleasantly surprised at how easy it is. DIY is not …
Move Over Fried Rice Here Comes Quinoa
My family’s love for quinoa inspired me to create a quinoa version of our Family Fried Rice. It was a success! This …
Pretty in Pink Pasta
Thanks to cashew cream, even those of us who avoid dairy can still have rich and creamy pasta. Better yet, …
Chinese Chickenless Supersalad
This Asian-inspired salad packs a serious nutritional punch, and works beautifully as a power lunch, a light supper, or alongside …
Midweek Minestrone
It’s hard to beat the comfort of a steaming bowl of minestrone soup on a cold winter’s day. I call …