chocolate nice cream (vegan / dairy-free)
If you think the term “healthy treat” is an oxymoron, I challenge you to try this creamy, decadent “nice cream”. …
Recipes
light and Bright watermelon salad
Biting into a juicy, fresh, seasonal watermelon is one of the best things about summer. Summer also means a lot …
Jack and The Gigante Beans
Even since my family discovered the joy of chowing down on luscious gigante beans drenched in tomato sauce at our …
Berry Simple Chia Jam
You can think of this Berry Simple Chia Jam as a fruit spread with a health makeover. All you need …
Better than butter chickpeas
Like traditional Indian butter curries, this dish is creamy and flavourful. Yet, there is no butter (and not saturated fat) …
Blueberry Flax Muffins
These fruity muffins are tasty enough to get the kids excited, yet healthy enough to make me feel good about …
Avocado Avalanche Black Bean Salad
Creamy avocados, sweet corn, crunchy bell peppers, and savoury beans come together beautifully in this tangy crowd-pleaser. This dish is …
Coconut Curry Split Pea Stew
This vibrant Indian dish is rich, creamy, and satisfying, with delightful bursts of sweetness. Ladle it atop rice for a …
Middle Eastern Bulgar Chickpea Salad
This colourful salad, built around fluffy bulgar and creamy chickpeas, makes for a tasty light meal or potluck contribution. It’s …
Black Bean Mango Bumblebee Salad
This mouthwatering, colourful “bumblebee” salad is a sweet and tangy crowd-pleaser. It serves up ample fiber, and a balanced mix …