Family Fried Rice
This is a much healthier take on traditional fried rice. We amp up the veggies, dial down the oil, …
Recipes
I Love Lentils Salad
This hearty and refreshing dish has helped many of my friends come to know and love lentils. It’s bursting with flavour, …
Carrot Lentil Soup
When fall comes, I crave soups. This carrot-lentil soup is super yummy, kid-friendly, easy to make, and provides a nice …
Paula’s Peanut Sauce
S is for Simple. Scrumptious. Super. Satisfying. Sauce! Paula’s peanut sauce sauce has many fans and many uses. It’s sweet …
Turkish White Bean Salad
I fell in love with this white bean salad in Turkey ten years ago, and our love is still going …
Chia Pudding
Chia pudding offers the winning trifecta of ultra simple, delicious, and healthy. I love it but I find that it’s …
Roasted Zucchini With Lentils and Seeds
This mouthwatering one-dish feast is a fabulous way to enjoy lentils, seeds, and zucchini (or eggplant). It takes some work …
Cashew Milk or Cream
Cashew cream / cashew milk is a my new favourite alternative to dairy milk. It’s creamy, delicious, and versatile. It’s …
Glorious “Glory Bowl” Dressing
The dressing on this “Glory Bowl” is the epitome of nutritious and delicious. We use it on salad, grains, steamed …
Happy Berry Smoothie
My Happy Berry Smoothie is a family favourite. It’s yummy, super simple, and packs a nutritional punch. Sugar is the …