Recipes

Disappearing Banana Bread (Vegan / Dairy-Free / Nut-Free)

Here today, gone tomorrow…literally! This banana bread is moist, flavourful, satisfying, and beloved by the whole family. Plus, it’s far …

Disappearing Banana Bread (Vegan / Dairy-Free / Nut-Free) Read More »

crunchy thai peanut salad (Vegan / dairy-free)

This Thai peanut salad serves up an explosion of colours, tastes, and textures, as well as a boatload of nutrients …

crunchy thai peanut salad (Vegan / dairy-free) Read More »

chocolate nice cream (vegan / dairy-free)

If you think the term “healthy treat” is an oxymoron, I challenge you to try this creamy, decadent “nice cream”. …

chocolate nice cream (vegan / dairy-free) Read More »

light and Bright watermelon salad

Biting into a juicy, fresh, seasonal watermelon is one of the best things about summer. Summer also means a lot …

light and Bright watermelon salad Read More »

Jack and The Gigante Beans

Even since my family discovered the joy of chowing down on luscious gigante beans drenched in tomato sauce at our …

Jack and The Gigante Beans Read More »

Berry Simple Chia Jam

You can think of this Berry Simple Chia Jam as a fruit spread with a health makeover. All you need …

Berry Simple Chia Jam Read More »

Better than butter chickpeas

Like traditional Indian butter curries, this dish is creamy and flavourful. Yet, there is no butter (and not saturated fat) …

Better than butter chickpeas Read More »

Blueberry Flax Muffins

These fruity muffins are tasty enough to get the kids excited, yet healthy enough to make me feel good about …

Blueberry Flax Muffins Read More »

Avocado Avalanche Black Bean Salad

Creamy avocados, sweet corn, crunchy bell peppers, and savoury beans come together beautifully in this tangy crowd-pleaser. This dish is …

Avocado Avalanche Black Bean Salad Read More »

Coconut Curry Split Pea Stew

This vibrant Indian dish is rich, creamy, and satisfying, with delightful bursts of sweetness. Ladle it atop rice for a …

Coconut Curry Split Pea Stew Read More »

Middle Eastern Bulgar Chickpea Salad

This colourful salad, built around fluffy bulgar and creamy chickpeas, makes for a tasty light meal or potluck contribution. It’s …

Middle Eastern Bulgar Chickpea Salad Read More »

Black Bean Mango Bumblebee Salad

This mouthwatering, colourful “bumblebee” salad is a sweet and tangy crowd-pleaser. It serves up ample fiber, and a balanced mix …

Black Bean Mango Bumblebee Salad Read More »

Scroll to Top