Find smart answers to your health and wellness questions.






I digest the research. You make the decisions.

Welcome to Fueled by Science.
Follow me as I follow the science.






Learn to use science to figure out what works best for you.

Welcome to Fueled by Science.
Fuel yourself and your family well using science.






Bring the fruits of research to your life.

Welcome to Fueled by Science.

I digest the research, so you can make smart decisions.

Three Ways to Engage:

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Get the Facts

Get smart answers to everyday health, nutrition and wellness questions.

  • Learn to build a simple diet that is healthy and simple
  • Thrive on a family-friendly plant-based diet
  • Get the real scoop on the latest food fads
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Follow My Journey

Learn to use science to find out what works best for you.

Follow my Summer of Strength

Design your own self-experiment

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Seminars

Learn what the research says and what you can do about it — live!

Talk to me about your topic of interest!