Get Your Essential Fatty Acids (Omega-3s) from Seeds & Seas
Join Dr. Davis for a seaside chat about getting enough essential fatty acids – those that we must get
Join Dr. Davis for a seaside chat about getting enough essential fatty acids – those that we must get
Your mom was right when she told you to eat your veggies. Around the world, we are failing to heed
When is the last time you, or someone you know, changed their stance on a strongly held belief? If your
A dear friend of mine, who happens to be a cancer survivor, loves soy lattes, yet is afraid to indulge.
Whenever someone tells me that they avoid soy, I cringe. Why? Because they are missing out — not just tastewise, but also nutritionally
Is sugar really toxic? Are you confused about “good carbs” versus “bad carbs”? In this article, sugar speaks for herself
A woman ate a mouthful of sugar (glucose) but her sweet tooth registered zero. How did she do this? Keep
Making smart food choices starts with knowing what’s in your food Regardless of whether you are a low-carb Lucy or
Hi friends, I believe that one of the most important, and most challenging, health issues of our time is our
I believe that one of the most important, and most challenging, health issues of our time is our obsession
Shortly after I turned 40, I noticed some unwelcome changes: my first grey eyebrow hair, the need to increase font
