Kids

This veggilicious chili hits the mark across the generations. Years ago, I brought it to a senior’s chili cookoff, where

This Indian-inspired dal (or daal or dahl) soup hits the spot on a chilly day. It’s fast, easy, flavourful, and

Ever since we added soba noodles to our repertoire of family recipes, I have become quite the soba evangelist. They

This easy peasy veggie fried rice is tasty, quick, balanced, and kid-friendly. When I first started cooking my own vegetable fried

When fall comes, I crave soups. This carrot-lentil soup is super yummy, kid-friendly, easy to make, and provides a nice

S is for Simple. Scrumptious. Super. Satisfying. Sauce! Paula’s peanut sauce sauce has many fans and many uses. It’s sweet

I fell in love with this fresh and zesty white bean salad in Turkey ten years ago, and our love

Chia pudding offers the winning trifecta of ultra simple, delicious, and healthy. I love it but I find that it’s

This “Glory Bowl” dressing is the epitome of nutritious and delicious. We use it on quinoa, salads, steamed veggies… basically

My Happy Berry Smoothie is a family favourite. It’s yummy, super simple, and packs a nutritional punch. Sugar is the

“Are you sure it’s okay for us to raise our kids vegetarian?” Question posed by my better half. When my

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