protein

How much Protein Do You Need?

Are you getting enough protein? Let’s take a critical look at the current protein guidelines – and the factors that impact our needs – to figure out YOUR answer.

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Hoaxy Poke Bowl

Who says vegans can’t partake in the poke bowl trend? This Hoaxy Poke bowl provides a delicious and beautiful way

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Warming Chili

This veggilicious chili hits the mark across the generations. Years ago, I brought it to a senior’s chili cookoff, where

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