Creamy Coconut Lentil Soup (Vegan | Dairy-Free)
There is something magical about the combination of warming spices (cardamom, cloves, cinnamon, turmeric) and the richness of coconut milk.
There is something magical about the combination of warming spices (cardamom, cloves, cinnamon, turmeric) and the richness of coconut milk.
Intermittent fasting is one of today’s hottest weight loss trends. Hubby and I share the good, bad, and the ugly truths about this diet after an 8 week self-experiment.
A steaming bowl of this hearty Tuscan white bean soup can turn around the dreariest of days, leaving you warm, nourished and excited for tomorrow’s leftovers.
Understanding how much caffeine is safe may nudge you to go decaf, or simply give you peace of mind. It can also teach you how to approach safety assessments like a scientist.
Here today, gone tomorrow…literally! This banana bread is moist, flavourful, satisfying, and beloved by the whole family. Plus, it’s far
According to the Scientific American, “Broccoli Is Dying. Corn Is Toxic”. This article is dead wrong on many levels. Boost your scientific information literacy in this case study of unreliable reporting.
Everything you want to know- and more- about the new meatlike veggie burgers. Are they healthy? Are they safe? Do they count as veggies?
Beyond Meat’s insane IPO suggests a lot of hope and promise in these burger mimics. Learn how they compare to beef healthwise, environmentally, and otherwise.
Impossible burgers are impossibly meaty. Is it truly possible to deliver the upsides of meat without the downsides? Get the scoop on how they stack up against their moo-muse.
Vitamin B12 is one nutrient you don’t want to mess with. It’s a common issue for vegans, but can also crop up in certain high-risk omnivores. Learn about needs, sources, and testing.
Olive oil is delicious, versatile, and has as a strong health track record. This article guides you through the sea of options, from pricey cold-pressed extra virgin through affordable light olive oil.
There is no one perfect oil to rule them all. The best we can do is learn to find the best oil (or other fat source) to suit our needs, balancing health, taste, price, and performance.
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