Hello dear readers,
Welcome to my blog! I am thrilled that you are joining me in bringing the lens of science to your daily health and nutrition decisions.
This is where I share with you the research that I am doing and how I am applying it to my life. I’m focused on health, nutrition and wellness questions that are relevant to my life as a parent, a plant-based eater and a general health nut.
You will find two main types of blog posts:
1) GET THE FACTS – Find answers to health / wellness / nutrition questions on which I’ve done some serious (scientific) homework.
2) FOLLOW MY JOURNEY – I love doing self-experiments to try out the latest way to boost health and fitness. Follow me to see what works, what doesn’t, and how to do a self-experiment.
Your interest fuels my writing and shapes my priorities. Try it and see…
1) Vote on upcoming topics (in sidebar)
2) Comment on blog posts
3) Contact me through social media channels – see
Please check out my About page to learn more about me and my mission:
To help others make well-informed (evidence-based) decisions.
Dr. Chana P Davis