How much Caffeine Is Too much?
Understanding how much caffeine is safe may nudge you to go decaf, or simply give you peace of mind. It can also teach you how to approach safety assessments like a scientist.
Understanding how much caffeine is safe may nudge you to go decaf, or simply give you peace of mind. It can also teach you how to approach safety assessments like a scientist.
According to the Scientific American, “Broccoli Is Dying. Corn Is Toxic”. This article is dead wrong on many levels. Boost your scientific information literacy in this case study of unreliable reporting.
Everything you want to know- and more- about the new meatlike veggie burgers. Are they healthy? Are they safe? Do they count as veggies?
Do refined vegetable oils deserve their toxic reputation? Learn why oils are refined, and take a balanced look at their pros and cons.
Canola oil was once viewed as very healthy because of its ample unsaturated fat content. Recently, it’s come under heavy attack. Let’s take a balanced look at this popular oil.
Should you worry about ruminant trans fats? These fats are found in red meat (beef, lamb) and dairy products, thanks to ruminant gut bacteria.
Trans fats are the worst type for your health. Learn what they are and how to avoid them.
Your mom was right when she told you to eat your veggies. Around the world, we are failing to heed
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