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crunchy thai peanut salad (Vegan / dairy-free)

This Thai peanut salad serves up an explosion of colours, tastes, and textures, as well as a boatload of nutrients …

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Jack and The Gigante Beans

Even since my family discovered the joy of chowing down on luscious gigante beans drenched in tomato sauce at our …

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Better than butter chickpeas

Like traditional Indian butter curries, this dish is creamy and flavourful. Yet, there is no butter (and not saturated fat) …

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Cauliflower Steak With Lemon Tahini Sauce

These flavourful roasted cauliflower ‘steaks’ will delight Brassica lovers and convert skeptics. They are bursting with savoury goodness and leave …

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Hearty Lentil Soup

When you’re hankering for a savoury cup of comfort, but don’t want to spend a lot of time or money, …

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Move Over Fried Rice Here Comes Quinoa

My family’s love for quinoa inspired me to create a quinoa version of our Family Fried Rice. It was a success! This …

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Pretty in Pink Pasta

Thanks to cashew cream, even those of us who avoid dairy can still have rich and creamy pasta. Better yet, …

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Midweek Minestrone

It’s hard to beat the comfort of a steaming bowl of minestrone soup on a cold winter’s day. I call …

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Flexi Beans and Rice

It’s hard to beat rice and beans for a simple, nourishing, meal for the whole family.  I love the fact …

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Taco Fiesta

When dinner rolls around and you’re caught with your pants down – tacos are one a fabulous option. .I’m not …

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Lentil Walnut Loaf

What this lentil walnut loaf lacks in good looks, she makes up for in flavour and nutrition (hooray for protein, …

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Exotic Moroccan Veggie Stew

This dish has an exotic, middle eastern taste, yet is a reliable hit with a wide range of tasters, from …

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